{"id":1961,"date":"2022-04-21T08:35:05","date_gmt":"2022-04-21T08:35:05","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=1961"},"modified":"2026-06-05T14:38:26","modified_gmt":"2026-06-05T06:38:26","slug":"why-you-should-reconsider-that-morning-cup-of-coffee","status":"publish","type":"post","link":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/","title":{"rendered":"Why You Should Reconsider Morning Coffee"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-background-dim\" style=\"background-color:#ffffff;min-height:653px;aspect-ratio:unset;\"><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill\" style=\"grid-template-columns:56% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp.jpg\" alt=\"\" class=\"wp-image-1969 size-full\" srcset=\"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp.jpg 1024w, https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-300x200.jpg 300w, https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#000000;font-size:32px\"><strong>What&#8217;s the problem?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#000000;font-size:17px\">Early morning coffee is also known to interfere with your natural morning cortisol production and stress your adrenal glands if consumed in excess. Cortisol continues to diminish after peaking at 8:30 a.m. but increases again around noon. As a result, the hours of 9:30 a.m. to 11:00 a.m. may be the best for getting the most out of your caffeine\/coffee usage. Although cortisol levels decline in the afternoon, it&#8217;s definitely not the greatest time to get another cup of coffee because it may disrupt your sleep later in the day. Hemp Oil might help you get the most out of your coffee. Both caffeine and stress can raise cortisol levels. Caffeine in excess can cause unfavorable health consequences linked with persistently increased cortisol levels (as in chronic stress). Small to moderate doses of caffeine, on the other hand, might improve your mood and give you a boost.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\">Learn more<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/about-me.jpg\" alt=\"\" class=\"wp-image-2074\" width=\"87\" height=\"131\" srcset=\"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/about-me.jpg 640w, https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/about-me-200x300.jpg 200w\" sizes=\"auto, (max-width: 87px) 100vw, 87px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\"><p>&#8220;Contributing makes me feel like I&#8217;m being useful to the planet.&#8221;<\/p><cite>\u2014 Anna Wong, <em>Volunteer<\/em><\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator is-style-default\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Contributing makes me feel like I&#8217;m being useful to the planet.&#8221; \u2014 Anna Wong, Volunteer<\/p>\n","protected":false},"author":1,"featured_media":1995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why You Should Reconsider Morning Coffee - Blog SelamatOnline<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You Should Reconsider Morning Coffee - Blog SelamatOnline\" \/>\n<meta property=\"og:description\" content=\"&#8220;Contributing makes me feel like I&#8217;m being useful to the planet.&#8221; \u2014 Anna Wong, Volunteer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog SelamatOnline\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-21T08:35:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T06:38:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/#\\\/schema\\\/person\\\/6acfe7e3b74a6600fc5a6cd401ed2421\"},\"headline\":\"Why You Should Reconsider Morning Coffee\",\"datePublished\":\"2022-04-21T08:35:05+00:00\",\"dateModified\":\"2026-06-05T06:38:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/\"},\"wordCount\":176,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/spotlight-1-post-fp-new.jpg\",\"articleSection\":[\"Artikel\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/\",\"url\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/\",\"name\":\"Why You Should Reconsider Morning Coffee - Blog SelamatOnline\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/spotlight-1-post-fp-new.jpg\",\"datePublished\":\"2022-04-21T08:35:05+00:00\",\"dateModified\":\"2026-06-05T06:38:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/#\\\/schema\\\/person\\\/6acfe7e3b74a6600fc5a6cd401ed2421\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/spotlight-1-post-fp-new.jpg\",\"contentUrl\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/spotlight-1-post-fp-new.jpg\",\"width\":864,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/why-you-should-reconsider-that-morning-cup-of-coffee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why You Should Reconsider Morning Coffee\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/\",\"name\":\"Blog SelamatOnline\",\"description\":\"Perkhidmatan Pembaharuan Insurans \\\/ Takaful Kenderaan\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/#\\\/schema\\\/person\\\/6acfe7e3b74a6600fc5a6cd401ed2421\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"https:\\\/\\\/selamatonline.com\\\/blog\"],\"url\":\"https:\\\/\\\/selamatonline.com\\\/blog\\\/author\\\/d84be35e900494137649b6447240da95\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why You Should Reconsider Morning Coffee - Blog SelamatOnline","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/","og_locale":"en_US","og_type":"article","og_title":"Why You Should Reconsider Morning Coffee - Blog SelamatOnline","og_description":"&#8220;Contributing makes me feel like I&#8217;m being useful to the planet.&#8221; \u2014 Anna Wong, Volunteer","og_url":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/","og_site_name":"Blog SelamatOnline","article_published_time":"2022-04-21T08:35:05+00:00","article_modified_time":"2026-06-05T06:38:26+00:00","og_image":[{"width":864,"height":768,"url":"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#article","isPartOf":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/"},"author":{"name":"Admin","@id":"https:\/\/selamatonline.com\/blog\/#\/schema\/person\/6acfe7e3b74a6600fc5a6cd401ed2421"},"headline":"Why You Should Reconsider Morning Coffee","datePublished":"2022-04-21T08:35:05+00:00","dateModified":"2026-06-05T06:38:26+00:00","mainEntityOfPage":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/"},"wordCount":176,"commentCount":0,"image":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg","articleSection":["Artikel"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/","url":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/","name":"Why You Should Reconsider Morning Coffee - Blog SelamatOnline","isPartOf":{"@id":"https:\/\/selamatonline.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#primaryimage"},"image":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#primaryimage"},"thumbnailUrl":"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg","datePublished":"2022-04-21T08:35:05+00:00","dateModified":"2026-06-05T06:38:26+00:00","author":{"@id":"https:\/\/selamatonline.com\/blog\/#\/schema\/person\/6acfe7e3b74a6600fc5a6cd401ed2421"},"breadcrumb":{"@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#primaryimage","url":"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg","contentUrl":"https:\/\/selamatonline.com\/blog\/wp-content\/uploads\/2022\/04\/spotlight-1-post-fp-new.jpg","width":864,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/selamatonline.com\/blog\/why-you-should-reconsider-that-morning-cup-of-coffee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/selamatonline.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why You Should Reconsider Morning Coffee"}]},{"@type":"WebSite","@id":"https:\/\/selamatonline.com\/blog\/#website","url":"https:\/\/selamatonline.com\/blog\/","name":"Blog SelamatOnline","description":"Perkhidmatan Pembaharuan Insurans \/ Takaful Kenderaan","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/selamatonline.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/selamatonline.com\/blog\/#\/schema\/person\/6acfe7e3b74a6600fc5a6cd401ed2421","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af43eeb49bc9cb56ef00403565d2fc1e170a62a7f1db062a4f0d679f64aa6670?s=96&d=monsterid&r=g","caption":"Admin"},"sameAs":["https:\/\/selamatonline.com\/blog"],"url":"https:\/\/selamatonline.com\/blog\/author\/d84be35e900494137649b6447240da95\/"}]}},"_links":{"self":[{"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/posts\/1961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/comments?post=1961"}],"version-history":[{"count":1,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/posts\/1961\/revisions"}],"predecessor-version":[{"id":2568,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/posts\/1961\/revisions\/2568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/media\/1995"}],"wp:attachment":[{"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/media?parent=1961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/categories?post=1961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selamatonline.com\/blog\/wp-json\/wp\/v2\/tags?post=1961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}